CT Resources​

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Gyrotonics - Brian Miller

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Yoga

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     Vinyasa - Kaia Yoga - Westport & Greenwich

                      Saraswati's - Norwalk & New Canaan

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     Ashtanga - The Yoga Shala - Georgetown

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NYC Resources​

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Pilates - Mary-Beth Holland

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Gyrotonics - Tony Morales - CircularPower​

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Physical Therapy - Tamar Amitay  - Thrive PT

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Other Resources​

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​​Inner Source Healing - Trainings to explore awareness, compassion and patience.​

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Catch a Healthy Habit - Fairfield, CT ​​

 

​Heifer.org - Providing resources for people in developing countries to better their lives.